Amy Henderson

Life is unpredictable, and it is not always easy to handle. Whether planned or unexpected, significant life changes can stir up feelings of grief, uncertainty, and anxiety, leaving you feeling isolated and unsure of how to move forward.

Whether you’re coping with the pain of loss, adjusting to the challenges of illness or injury, or navigating the complexities of a blended family, these transitions can feel overwhelming and can leave you feeling lost. Hearing phrases like “accept your new normal” or “just give it time” without meaningful tools or support can leave you feeling stuck, frustrated and even angry. You need professional support from someone who won’t just tell you to get over it.

I work with adults using a blend of professional expertise and personal understanding, offering empathy paired with practical strategies tailored to your unique needs. Together, we’ll create a safe space to explore your emotions, uncover strengths, rebuild confidence, and find clarity and purpose amidst the uncertainty. While life’s transitions may be challenging, the right support can empower you to move forward with hope, renewed strength, and resilience.

It’s time to feel supported and understood during this challenging time. Let me help you find the way forward so you can create a renewed sense of wholeness and meaning in your life.

*Supervised by Alison Maratos, BA, BSW, MSW, RSW .